Post by AutumnGrace on Nov 20, 2019 12:40:50 GMT -5
I heard a teaching on bad foods done by a doctor. I don't want to post his presentation because there is always a product to buy at the end. Many of us are not in the financial situation to increase a lot of high cost health cure supplements in our diet. (If you can and are interested it was suggested by Joel from the Paleo Diet by Dr. Gundry for your personal search.)
Soy was the #1 toxin and he said not to eat anything with soy. The other 2 were Goji Berries and Wheat Grass. He did use the word TOXIC and hurts us.
He mentioned these were good for us: Probiotic's (which I already take since I had IBS & proven to be every helpful to me) Then he mentioned red, blue & purple berries being very helpful to our arteries and digestive areas. He was telling information while presenting ingredients for our low energy problems. So if you have suffered low energy you may want to incorporate these into your diet in some form, supplements or eating them more regularly.
He did mention that low energy is not an aging problem but more of a fuel problem.
Soy was the #1 toxin and he said not to eat anything with soy. The other 2 were Goji Berries and Wheat Grass. He did use the word TOXIC and hurts us.
He mentioned these were good for us: Probiotic's (which I already take since I had IBS & proven to be every helpful to me) Then he mentioned red, blue & purple berries being very helpful to our arteries and digestive areas. He was telling information while presenting ingredients for our low energy problems. So if you have suffered low energy you may want to incorporate these into your diet in some form, supplements or eating them more regularly.
He did mention that low energy is not an aging problem but more of a fuel problem.
